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27.September.2019

Peanut Paste: Origin and Benefits

17.June.2019

Peanut Paste: Origin and Benefits

In the United States, the year of 1929 was marked by the Great Depression, an economic crisis that haunted the nation until the end of World War II, limiting food resources. Therefore, peanut butter...
Types of Granola: different and nutritious

20.May.2019

Types of Granola: different and nutritious

In addition to traditional granola, consumers can also find other granola options that are highly beneficial to the health on the market shelves. See below: Gluten-Free Granola (see more) For people who are celiacor...
Banana Pancake with Peanut Butter

09.May.2019

Banana Pancake with Peanut Butter

1 egg; 4 whites; 2 tablespoons of oat flour; 1 tablespoon brown sugar; Drops of vanilla essence; 1 tablespoon of Tia Sônia Peanut Butter. Mix in a bowl all the ingredients and place in a frying pan greased...
Recipe: Oatmeal and Honey Cookie

06.May.2019

Recipe: Oatmeal and Honey Cookie

1 cup of Oat in Flakes Tia Sonia; 1 cup of wheat flour; 1/2 cup Demerara sugar (raw sugar); 1 egg; 1 tablespoon of melted butter; 2 full tablespoons of honey; 1 tablespoon of baking powder. How to make it? Mix the dry...
5 Benefits of Himalayan Pink Salt

22.April.2019

5 Benefits of Himalayan Pink Salt

Do you already know the benefits of Himalayan pink salt? It is a mineral ingredient that comes from the mountains of Pakistan, specifically the Khewra mine, considered to be one of the purest on the planet. Contains 84 healthy compounds...
Diet or Dietary Reeducation?

16.April.2019

Diet or Dietary Reeducation?

In the saga for eating better or for losing weight, many people end up confusing the diet with dietary reeducation. Although both stimulate a new style of eating, they have very different concepts. To...
6 reasons to insert Granola in food

26.March.2019

6 reasons to insert Granola in food

Rich in nutrients and packed with lots of flavor, granola is made up of a mixture of good carbohydrates, vitamins and fats that helps in the proper functioning of the body and can be inserted through various formsin...
Granola: What's the use?

15.March.2019

Granola: What's the use?

Morning cereal maker Will Keith Kellogg is the creator of the commercial term Granola.   According to the Oxford English Dictionary its original formula consisted of a mixture of wheat, oats and corn flour. Currently it is madeupofa...

24.February.2019

Sugar. Let's know more about them?

21.February.2019

Sugar. Let's know more about them?

Less processed sugars, such as brown sugar, demerara, organic and coconut sugar – te last is obtained through the coconut sap and lower glycemic index - are best for consumption but, still, in small...
Tia Sônia's Literacy Project at Fazenda Alegria

19.February.2019

Tia Sônia's Literacy Project at Fazenda Alegria

The Tia Sônia’s Literacy Project at Fazenda Alegria will initially be used for adult literacy with the curricular structure of a normal school. The idea is still at an embryonic stage, and has gradually borne fruit....
Get to know the Vegan Certified Granola Tia Sônia

01.February.2019

Get to know the Vegan Certified Granola Tia Sônia

Taking care of others makes you much happier!

07.January.2019

Taking care of others makes you much happier!

In the Meu Bairro (My Neighborhood) project, Tia Sônia saw the opportunity to work with children, boys and girls aged 6 to 12, who live near the factory. Percussion, swimming...
Vegan Seal

01.January.2019

Vegan Seal

We believe in building a better society.

22.December.2018

We believe in building a better society.

Closing with TRUST

08.December.2018

Closing with TRUST

Ballet

08.December.2018

Ballet

Tia Sônia at Cafeteria Rigno

02.December.2018

Tia Sônia at Cafeteria Rigno

Consumer Testing

01.December.2018

Consumer Testing